{"title":"Pre Workout","description":null,"products":[{"product_id":"beyond-raw-lit-pre-workout-powder","title":"BEYOND RAW LIT Pre Workout Powder","description":"\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003e V2 Formula \u003c\/span\u003e \u003ch3\u003e What's Inside? \u003c\/h3\u003e \u003cp\u003e \u003cspan\u003eL-Citrulline \u0026amp; ​Beta-Alanine: \u003c\/span\u003eEnhances muscle pump.​* Helps reduce the negative effects of lactic acid. Improve endurance performance \u0026amp; increase reps.* \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e​Creatine Monohydrate: \u003c\/span\u003eIncreased workout intensity \u0026amp; muscle mass.​ ** \u003c\/p\u003e \u003cp\u003e \u003cspan\u003eCognizin: \u003c\/span\u003eNon-stim nootropic \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e​Caffeine: \u003c\/span\u003e200mg of fast-acting caffeine anhydrous. 50mg targeted release ZumXR​ for intense energy, focus, and alertness.* \u003c\/p\u003e \u003cp\u003e \u003cspan\u003e​Senactiv \u0026amp; Astragin: \u003c\/span\u003eEnhances exercise performance \u0026amp; extends time to exhaustion.​* Facilitates nutrient absorption​.* \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cul\u003e \u003cli\u003e \u003ch3\u003e \u003cspan\u003e \u003cp\u003e What is the difference between LIT and the new LIT V2 Formula? \u003c\/p\u003e \u003c\/span\u003e \u003c\/h3\u003e \u003cp\u003e LIT V2 has new flavor options and it’s formulated to hit harder and give you bigger pumps. V2 has 2X the creatine, 2X the electrolytes, and 67% more citrulline. It also has new, clinically studied ingredients to make workouts more effective.* \u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003ch3\u003e \u003cspan\u003e \u003cp\u003e What do the new ingredients do? \u003c\/p\u003e \u003c\/span\u003e \u003c\/h3\u003e \u003cp\u003e Senactiv improves high-intensity exercise, Cognizin is a next gen nootropic, and Astragin facilitates nutrient absorption.* \u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003ch3\u003e \u003cspan\u003e \u003cp\u003e When should I consume it? \u003c\/p\u003e \u003c\/span\u003e \u003c\/h3\u003e \u003cp\u003e On training days, we suggest 30 minutes before exercise. On non-training days, you can take it anytime you need an extra boost of energy and focus. Try to avoid taking it near bedtime because it does contain caffeine. \u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003ch3\u003e \u003cspan\u003e \u003cp\u003e Will it make me itch? \u003c\/p\u003e \u003c\/span\u003e \u003c\/h3\u003e \u003cp\u003e LIT V2 contains beta-alanine, an ingredient known to cause paresthesia (or itching of the skin). This is completely normal and actually preferred by a lot of pre-workout users. \u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003ch3\u003e \u003cspan\u003e \u003cp\u003e Can you add creatine? \u003c\/p\u003e \u003c\/span\u003e \u003c\/h3\u003e \u003cp\u003e Yes! LIT V2 contains 3g of creatine monohydrate. 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